Our new facility Sauna Bath for well-being and relaxation. Sweating Is A MAJOR Part of Staying Healthy!
Did you know that sweating plays a vital role in helping you maintain good health? It helps your body perform two very important tasks:
• First, it helps regulate body temperature
• Secondly, it helps your body rid itself of waste material
Sweat contains almost the same elements as urine. I know sounds kinda nasty. But that’s why the skin is sometimes nicknamed the third kidney.
It’s estimated that as much as 30% of bodily wastes can be eliminated through perspiration.
Sauna and steam baths can also be called sweat baths.
Sweat bathing aids in preventing or reversing the damaging side effects.
Hmmm… The thought of sweat bathing seems more appealing, doesn’t it?
The steam room helps to open up airways which improves your breathing and alleviates congestion. The wet heat from the steam room thins and opens the mucous membranes in the body, which helps to relieve pressure. This is highly beneficial for those that suffer from asthma and bronchitis, as it helps with sinus relief.
The steam room also increases metabolism and can aid with weight loss. The steam room causes you to sweat, which means that your body is losing water. As water makes up a large part of your body weight, the emission of the sweat will cause you to lose a few pounds. The sweat also helps to remove toxins and cleanses the body. The steam also helps to clear out any impurities from the skin which is especially good for those who have acne.
Visit Jungle Crown and avail yourself to all the exclusive recreation & benefits that we offer to our guests.
Hotel Jungle Crown, Tiger point
Sauraha, Chitwan National Park, Nepal
Tel: +977-56-580452, 580449